Reiner Kraft, PhDMay 30, 20208 minHow big is your Suffering?Most of us carry around some form of pain or suffering. Suffering can actually be the strongest motivator for your personal growth.
Reiner Kraft, PhDApr 27, 20203 minFundamental Knowledge for Upgrading your MindI have compiled this fundamental and helpful knowledge to support you in your personal and consciousness growth.
Reiner Kraft, PhDMar 8, 202016 minA Taxonomy of Consciousness GrowthWe propose a simple taxonomy - "Ten States of Consciousness Growth" - that allows someone to determine their current level of consciousness.
Reiner Kraft, PhDJan 27, 20206 minThe Qualities of a Mindful LeaderThere are common qualities associated with good leadership. But what are the qualities of a Mindful Leader?
Reiner Kraft, PhDDec 30, 20195 minHow to become a Mindful LeaderBefore you can effectively help others becoming Mindful Leaders you need to have a minimum level of present awareness and also have...
Reiner Kraft, PhDSep 6, 201811 minIdentifying your Limiting Thoughts and False BeliefsIn a previous article I highlighted the importance of identifying and having clarity on your top 6-8 personal values. After working...
Reiner Kraft, PhDSep 1, 20183 minThe "Change One Billion Thoughts" ChallengeI have this wild idea. Imagine you could identify one limiting thought or false belief, like „I can‘t do ...“ or „I‘m not good at ...“...