Is your Mental Performance Declining? Time to look more closely at your Neurotransmitters ...
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Have you recently noticed signs of declining mental performance or even brain fog? It could be related to a neurotransmitter imbalance ...
Reiner Kraft, PhD
- Apr 2
- 4 min
Functional Epigenetics: A data-driven Approach to get the most out of your Body
Learn about functional epigenetics - a synergistic framework comprising 5 steps to get the most out of your body.
44 views0 comments
Reiner Kraft, PhD
- Feb 13
- 4 min
How resilient are you?
Resilient leaders view failure as an opportunity for growth rather than a defeat. Find out how resilient you really are.
51 views0 comments
Reiner Kraft, PhD
- Sep 26, 2023
- 5 min
Boost Your Leadership Qualities with High-Performance Mind Training
Effective leadership starts from within. We outline 7 use cases to boost your leaderhship qualities through high-performance mind training.
37 views0 comments
Reiner Kraft, PhD
- Jul 20, 2023
- 3 min
Thriving with KPIs: Measuring Your Way To Success
We'll dive deep into essential Key Performance Indicators (KPIs) that can elevate your awareness, optimize your mind, and nourish your body
23 views0 comments
Reiner Kraft, PhD
- Jul 12, 2023
- 3 min
To Calm Your Busy Mind, You'll Need Energy
Learn about the importance of energy in calming your busy mind and delve into the synergistic relationship between mind & body.
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Reiner Kraft, PhD
- May 30, 2023
- 3 min
Struggling with Focus, Creativity, and Energy?
Do you sometimes find yourself struggling to maintain focus, creativity, and energy throughout the day? It could be a lack of magnesium ...
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Reiner Kraft, PhD
- Jan 16, 2023
- 4 min
What is a High-Performance Mindset?
One of the most impactful things you can do as a leader is to cultivate a high-performance mindset. Learn more about the how and the why!
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Reiner Kraft, PhD
- Sep 6, 2022
- 6 min
The Challenge of Eating Healthy
I was recently on vacation in Maui, one of my favorite places on Earth. I was on the west side of Maui Kaanapali, where there were many...
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Reiner Kraft, PhD
- May 5, 2022
- 5 min
Why Mental Health and Wellbeing is Now Critically Important for Tech Companies
Mental exhaustion and burnout puts a sizable dent in sustaining a tech company in a highly competitive market. What can be done?
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Reiner Kraft, PhD
- Nov 13, 2021
- 31 min
Peak Performance Biohacks That Will Help You to Becoming a Resilient Leader with Siim Land
What is the single most crucial factor that distinguishes great leaders from the rest? Learn about peak performance biohacks for leaders ...
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Reiner Kraft, PhD
- Oct 25, 2021
- 7 min
An Introduction to Biohacking for Leaders
One of the most impactful investments into upgrading your body, yourself, and your leadership qualities is learning the basics of Biohacking
131 views0 comments
Reiner Kraft, PhD
- Oct 9, 2021
- 12 min
Work Less, Achieve More - The Mindful Leader Approach to Balance and High Performance
What is needed is less work and more balance in our lives so that your mind and body have sufficient recovery time. Learn how to do it ...
112 views0 comments
Reiner Kraft, PhD
- Oct 9, 2021
- 30 min
Biohacking and Performance Optimization with Eduard de Wilde
It is unfortunate that many of us are not prioritizing our health and wellbeing. Learn the basics of biohacking with Eduard de Wilde
74 views0 comments
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