Upgraded Well-being by leveraging Epigenetic Gene Regulation - My 7 Step Approach
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- Feb 13
- 4 min
How resilient are you?
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- Dec 14, 2023
- 2 min
From Distraction to Action: Conquering the 'Monkey Mind' in Your Tech Career
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- Oct 26, 2023
- 3 min
Is Your Monkey Mind Holding You Back From Success?
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- Oct 19, 2023
- 2 min
Next-Level Leadership: Why Expanded Consciousness is Your Greatest Ally in Tech 🚀🧠
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- Jan 16, 2023
- 4 min
What is a High-Performance Mindset?
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- Mar 17, 2022
- 6 min
Measurable Mindfulness - The Path Toward a High-Performance Mind and Your True Self
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- Jan 11, 2022
- 5 min
The Importance of Detoxification for your Brain Health
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- Nov 13, 2021
- 31 min
Peak Performance Biohacks That Will Help You to Becoming a Resilient Leader with Siim Land
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- Oct 25, 2021
- 7 min
An Introduction to Biohacking for Leaders
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- Oct 9, 2021
- 30 min
Biohacking and Performance Optimization with Eduard de Wilde
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- Sep 21, 2021
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It starts with the Leader: The Potential of Mind-Management and Biohacking for the Digital Workplace
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- Sep 4, 2021
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Mind Hacking: The Power of Awareness in the Era of Digital Distraction with Sir John Hargrave
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- Aug 23, 2021
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Foundation of Mindfulness: Self-Awareness and its Impact in Tech Orgs with Daniel Rieber
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- Aug 17, 2021
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What Does It Take to Be a Successful Tech Lead with Marin Flügge (Tech Lead @ Zalando)
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- Aug 2, 2021
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Health Optimization in Today's Digital World with Wade Lightheart
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- Jul 26, 2021
- 44 min
Biohacking and becoming Resilient for Tech Leaders with Teemu Arina
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- Feb 1, 2021
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What is your Level of Present Awareness (LPA)?
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- Jul 24, 2020
- 6 min
How Mindfulness can help Leaders to overcome Fear
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- Jul 13, 2020
- 2 min
The 12 Ingredients of a New Workplace