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7 Key Performance Indicators to Boost Your Resilience
I summarize a few important biomarkers that I found to be quite helpful, when it comes to measuring your personal resilience.
Reiner Kraft, PhD
Aug 21, 20244 min read
How resilient are you?
Resilient leaders view failure as an opportunity for growth rather than a defeat. Find out how resilient you really are.
Reiner Kraft, PhD
Feb 13, 20244 min read
Biohacking and Performance Optimization with Eduard de Wilde
It is unfortunate that many of us are not prioritizing our health and wellbeing. Learn the basics of biohacking with Eduard de Wilde
Reiner Kraft, PhD
Oct 9, 202130 min read
Mind Hacking: The Power of Awareness in the Era of Digital Distraction with Sir John Hargrave
Mind Hacking teaches you how to reprogram your thinking -- like reprogramming a computer -- to upgrade your mind - with Sir John Hargrave
Reiner Kraft, PhD
Sep 4, 202132 min read
Foundation of Mindfulness: Self-Awareness and its Impact in Tech Orgs with Daniel Rieber
In this podcast episode Daniel Rieber (Wewolve) shares insights and results of how mindfulness impacts the workplace.
Reiner Kraft, PhD
Aug 23, 202135 min read
What Does It Take to Be a Successful Tech Lead with Marin Flügge (Tech Lead @ Zalando)
In this video (podcast), Martin Flügge, Engineering Lead at Zalando SE in Berlin, joined us to share his insights and inspirations with...
Reiner Kraft, PhD
Aug 17, 202121 min read
10X Presence & Self-Awareness
Learn how you can increase your level of present awareness (LPA) and self-awareness by 10x within 4-6 months.
Reiner Kraft, PhD
Feb 8, 20214 min read
Toward Conscious Media Usage
Many of us spend too much time on social media (check your screen time and reflect). If you have kids, especially teenagers, you know...
Reiner Kraft, PhD
Sep 15, 20203 min read
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