Reiner Kraft, PhDOct 26, 20233 minIs Your Monkey Mind Holding You Back From Success?Have you ever felt the weight of your mind slowing you down? This might be the work of what many call the "Monkey Mind" - Learn more ...
Reiner Kraft, PhDFeb 9, 20233 minFrom Stress to Success: Navigating the Challenges of Measurable MindfulnessIf you find that measuring mindfulness makes you feel stressed, it is likely because of the monkey mind – the thoughts and limiting beliefs
Reiner Kraft, PhDJan 30, 20233 minComing Soon: Measurable Mindfulness - A Systematic Path to More Awareness & EnlightenmentAbout 10 years ago, I reached a point of mental exhaustion working as a tech leader. Through mindfulness training, I started to cultivate...
Reiner Kraft, PhDJan 16, 20234 minWhat is a High-Performance Mindset?One of the most impactful things you can do as a leader is to cultivate a high-performance mindset. Learn more about the how and the why!